Please visit your local Restaurant’s menu page to see ingredients. This nutrition information is calculated from one or more of the following: data provided by approved suppliers testing in accredited laboratories and the USDA National Nutrient Database for Standard Reference. Chick-fil-A has made a reasonable and good-faith effort to calculate nutrition and ingredient information based on standard product formulations and serving sizes. This variation may impact the nutrition values for each product. Variations may also occur due to: product testing, supply sources, regional differences, and seasonal offerings. Ingredient and Nutrition information is shown based on our standard recipes and may not include things such as customizations. Due in part to the hand-crafted nature of much of our food, there may be variation in serving sizes and preparation techniques. Please consult the ingredients on each product prior to consuming.
There could be other potential allergens not addressed here. We prepare our foods following procedures to prevent allergen cross-contact, but products containing milk, egg, soy, wheat and sesame are all made in our kitchens.
#Chick fil a calories counter free
Due to the handcrafted nature of our food, variations in our supplier ingredients, and our use of shared cooking and preparation areas, we cannot ensure that our food is free from any allergens. According to the FDA, highly refined oils, such as highly refined soybean and peanut oil, are not considered major food allergens and therefore are not identified on this list. Any customers with further questions regarding specific dietary concerns are advised to contact Chick-fil-A CARES at 1-86.Ĭhick-fil-A cooks in 100% refined peanut oil. FDA NLEA regulations and calculated from one or more of the following: data provided by approved suppliers testing in accredited laboratories and the USDA National Nutrient Database for Standard Reference. Nutrition information is rounded in accordance with current U.S. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Variations may also occur due to: product testing, supply sources, regional differences, and seasonal offerings. Find out how many calories are in Chick-fil-A. This is due in part to the hand-crafted nature of much of our food, which may lead to variations in serving sizes and preparation techniques. Variation in nutrition and ingredients may occur. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet.Ingredient and nutrition information is shown based on our standard recipes and may not include things such as customizations. Depending on your sandwich choice and size, chick fil a sandwich calories can range anywhere from 440 for the classic Chicken Sandwich to 570 for the Spicy Deluxe Sandwich. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. Food database and calorie counter Chick-fil-A Side Salad Nutrition Facts Serving Size 1 serving (166 g) Amount Per Serving Calories 470 Daily Values Total Fat 42.00g 54 Saturated Fat 8.000g 40 Trans Fat 0.000g Cholesterol 35mg 12 Sodium 690mg 30 Total Carbohydrate 16.00g 6 Dietary Fiber 4.0g 14 Sugars 6.00g Protein 7.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Chick-fil-A Hash Browns contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
The total fat content of (1 Serving) Chick-fil-A Hash Browns is 17 g. Your Daily Values may be higher or lower depending on your calorie needs.ġ53 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet.
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